Ratchetesque

If you follow me on twitter, you know that my *sips tea* thing is real. I really do sip tea. daily. several times a day. earl grey is my bitch. so is darjeeling. anyhoo, i’ve been doing some extra shit to my tea for the past month and i’m starting to notice the following:

• weight loss, primarily fat loss, inches slowly burning off. i don’t “exercise” really, i just dance and shake my ass in the privacy of my own home to some jammin music, preferably to BIG KRIT (hayboo) :D
• my mood is better. i’m happier in the mornings.
• increased blood flow, also giving me the most ridiculous orgasms ever. my vagina has always been awake but she’s alert like a motherfucker since the pepper tea. i’m talkin about those orgasms that make your whole body curl up and spazz out. shit is awesome. im also hornier but…that’s no shocker lol.
• healthier bathroom visits lol
• suppressed appetite, which i wasn’t expecting but at the same time i’m not mad at.
• any stomach aches i’ve had are gone now.

overall, this is good shit, but a word of caution: cayenne pepper isn’t for everyone. some people are allergic, some people have really bad reactions to it and some are just too sensitive for it. but if you already know you can eat it with no problems, you will probably be able to drink it.

Cayenne Pepper Tea

• 1 tsp tea leaves, or one tea bag (i use black tea mostly, but you can use green tea for an even better metabolic boost)
• 1 tbsp raw honey
• 1 tsp raw sugar (optional)
• dash of cinnamon
• dash of cayenne pepper
• squirt of lemon (optional)

Steep your tea for 3 to 5 minutes and add all the other ingredients. this is a recipe you can customize to your personal tastes. i happen to use several dashes of cayenne pepper (about a teaspoon) because i’ve gotten used to the heat. it’s a “back of the throat” heat, not that ZOMG GIMME A GLASS OF MILK NOW tip of your tongue heat. but start out with a little until you get used to it and try to work your way up to about a half teaspoon or a full teaspoon. i also use a heaping tablespoon of raw honey cuz i have a sweet tooth.

Check out…

Health Benefits of Cinnamon

Health Benefits of Cayenne Pepper

Health Benefits of Raw Honey

enjoy :)